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IceBathHouse
IceBathHouse interior

The Social Wellness Club for High PerformersCold. Heat. Reset — In One Place.

From RM13 / entry

Coming Soon

99%

Satisfaction for our services

Recovery, ritual, and connection in one immersive wellness house designed to help you come back to yourself.

Relax your self

Relax your self

Join us with restorative rituals, warm sauna sessions, and guided recovery moments.

Coming Soon
Atmospheric Background
Cold & Heat Therapy overview

Cold Meets Heat. Balance Begins Here.

At Ice Bathhouse, recovery happens through contrast therapy — the powerful combination of cold plunge and sauna heat designed to reset the body, improve resilience, and restore balance.

Performance Reset
High Impact / Athlete / Founders

Performance Reset

Deep Reset
Stress / Sleep / Mental Recovery

Deep Reset

Social Reset
First Timer / Friends / Lifestyle

Social Reset

The House Experience

A House Built for Connection — And Rewards

Not just a place to recover.

A system designed to keep you coming back, improving, and winning.

MEMBERSHIP BENEFITS

Join a structured system where every visit improves your body, mind, and consistency.

  • 1. Structured Recovery System

    Follow guided protocols designed for real results — not guesswork

  • 2. Social Wellness Lounge

    Meet like-minded individuals who value growth, discipline, and lifestyle

  • 3. Member Tracking

    Track your visits, streaks, and progress over time

CHALLENGES SYSTEM

7-Day Cold Streak

Complete 7 consecutive days of cold plunge

Contrast Master

Complete full IBH Protocol 10 times

Mental Reset Challenge

Complete 5 deep reset sessions in 2 weeks

Bring a Friend Challenge

Invite 3 friends to experience IBH

Recovery Connection
my body feels fresh
This sauna makes me relax
I agree with you
Join Community

REWARDS & BADGES

ALPHA WOLFEST. 2026

Alpha Wolf

You lead the community.

ICE LEGENDEST. 2026

Ice Legend

You mastered the process.

COLD WARRIOREST. 2026

Cold Warrior

You stayed consistent.

COLD ROOKIEEST. 2026

Cold Rookie

You started. Most people don't.

  • Free session credits
  • Member-only discount
  • Priority booking
  • Exclusive events & workshops
  • Guest passes for friends
Health & Recovery

Benefits of Cold & Heat Therapy

Discover how contrast therapy transforms your physical and mental well-being through scientifically proven recovery methods.

Faster Recovery
Health

Faster Recovery

Better Circulation
Vitality

Better Circulation

Mental Clarity
Focus

Mental Clarity

Deep Relaxation
Wellness

Deep Relaxation

Stronger Resilience
Toughness

Stronger Resilience

Faster Recovery
Health

Faster Recovery

Better Circulation
Vitality

Better Circulation

Mental Clarity
Focus

Mental Clarity

Deep Relaxation
Wellness

Deep Relaxation

Stronger Resilience
Toughness

Stronger Resilience

Faster Recovery
Health

Faster Recovery

Better Circulation
Vitality

Better Circulation

Mental Clarity
Focus

Mental Clarity

Deep Relaxation
Wellness

Deep Relaxation

Stronger Resilience
Toughness

Stronger Resilience

Membership

Start your recovery journey from only RM13/day

Recovery, connection, and community in one intentional wellness space.

Coming Soon

Explorer

RM88

DAY PASS

For first-time experience

  • Pay per session
  • Try IBH Protocol
  • No commitment
Try First Session

Less than 5x /month — House Access

Most Popular

Ritual Member

Starting from RM15 / DAY

(Save up to 40% per session)

For consistent recovery

  • Lower cost per visit
  • Track your progress
  • Access member challenges
Start Membership

more than 6x /month — House Access

Best Value • Limited Slots

Founders Circle

Private Events Invitation + Exclusive Perks

For early adopters & long-term

  • Locked-in lowest price
  • Limited Guest Pass
  • Exclusive rewards & status
Secure Your Spot
TEAM PERFORMANCE

Corporate Membership

For companies & teams

  • Team access packages
  • Wellness & productivity boost
  • Private sessions / events
Enquire Now
Community Events

Join the House Community

Experience growth and recovery alongside like-minded individuals in our intentional wellness space.

Founder Reset Nights

Evening gatherings designed for founders to unwind, reflect, and share experiences in a relaxed and inspiring environment

Coming Soon
Founder Reset Nights
Community Events
Bath
Ice
Heart
People
Bath

Step Away to Reset and Reconnect

Recharge your mind alongside a supportive founder community.

Entrepreneur Wellness Sessions

Guided wellness sessions helping entrepreneurs maintain balance through mindfulness, movement, and mental clarity.

Coming Soon
Entrepreneur Wellness Sessions
Community Events
Bath
Ice
Heart
People
Community

Wellness for Founders

Build balance, resilience, and clarity through guided wellness sessions.

Corporate Workshops

Private workshops and leadership programs designed for teams seeking better performance through wellbeing and collaboration.

Coming Soon
Corporate Workshops
Community Events
Bath
Ice
Heart
People
Team

Wellness for Teams

Interactive sessions helping teams improve wellbeing, focus, and collaboration.

Feature Expansion

Expanding the House Experience

Ice Bathhouse is growing to bring our recovery house concept to more neighborhoods and communities.

Petaling Jaya
Coming Soon

Petaling Jaya

Malaysia

Kuala Lumpur
Coming Soon

Kuala Lumpur

Malaysia

Sri Petaling
Coming Soon

Sri Petaling

Malaysia

Kepong
Coming Soon

Kepong

Malaysia

Cheras
Coming Soon

Cheras

Malaysia

Bali
Coming Soon

Bali

Indonesia

Bangkok
Coming Soon

Bangkok

Thailand

The House Experience

Hear it from our smiling customers

Diana Salsabillah

Ice Bathhouse completely changed my recovery routine and introduced me to an amazing wellness-focused community.

Diana Salsabillah

Kuala Lumpur

Join Now

Become Part of the Ice Bathhouse Community

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