Whether it's your first visit, a membership question, an event enquiry or a collaboration idea, we'd love to hear from you.
New to IBH? Get all the info you need before your first experience.
→Explore our plans and find the right fit for your lifestyle.
→From Recovery Socials to Challenge Nights, see what's coming up.
→For influencers, athletes, brands and community partners.
→Team sessions, birthdays, brand activations and group bookings.
→Any other questions? We're happy to help!
→Drop by before work, after training or anytime you need to reset.
Convenient parking available nearby.
Just walk in and start your recovery.
Thousands come for the cold. They stay for the people.
DISCOVER OUR COMMUNITY
Malaysia's First Social Wellness Club
Hot, Cold & Ice plunge • Sauna • Community Ice Plunge. Warm People.
Mont Kiara