

The Social Wellness Club for High PerformersCold. Heat. Reset — In One Place.
From RM13 / entry
99%
Satisfaction for our services
Recovery, ritual, and connection in one immersive wellness house designed to help you come back to yourself.

Relax your self
Join us with restorative rituals, warm sauna sessions, and guided recovery moments.

Cold Meets Heat. Balance Begins Here.
At Ice Bathhouse, recovery happens through contrast therapy — the powerful combination of cold plunge and sauna heat designed to reset the body, improve resilience, and restore balance.
A House Built for Connection — And Rewards
Not just a place to recover.
A system designed to keep you coming back, improving, and winning.
MEMBERSHIP BENEFITS
Join a structured system where every visit improves your body, mind, and consistency.
1. Structured Recovery System
Follow guided protocols designed for real results — not guesswork
2. Social Wellness Lounge
Meet like-minded individuals who value growth, discipline, and lifestyle
3. Member Tracking
Track your visits, streaks, and progress over time
CHALLENGES SYSTEM
7-Day Cold Streak
Complete 7 consecutive days of cold plunge
Contrast Master
Complete full IBH Protocol 10 times
Mental Reset Challenge
Complete 5 deep reset sessions in 2 weeks
Bring a Friend Challenge
Invite 3 friends to experience IBH

REWARDS & BADGES
Alpha Wolf
You lead the community.
Ice Legend
You mastered the process.
Cold Warrior
You stayed consistent.
Cold Rookie
You started. Most people don't.
- Free session credits
- Member-only discount
- Priority booking
- Exclusive events & workshops
- Guest passes for friends
Benefits of Cold & Heat Therapy
Discover how contrast therapy transforms your physical and mental well-being through scientifically proven recovery methods.


Better Circulation

Mental Clarity

Deep Relaxation

Stronger Resilience

Faster Recovery

Better Circulation

Mental Clarity

Deep Relaxation

Stronger Resilience

Faster Recovery

Better Circulation

Mental Clarity

Deep Relaxation

Stronger Resilience
Start your recovery journey from only RM13/day
Recovery, connection, and community in one intentional wellness space.
Explorer
RM88
DAY PASS
For first-time experience
- ✓ Pay per session
- ✓ Try IBH Protocol
- ✓ No commitment
Less than 5x /month — House Access
Ritual Member
Starting from RM15 / DAY
(Save up to 40% per session)
For consistent recovery
- ✓ Lower cost per visit
- ✓ Track your progress
- ✓ Access member challenges
more than 6x /month — House Access
Founders Circle
Private Events Invitation + Exclusive Perks
For early adopters & long-term
- ✓ Locked-in lowest price
- ✓ Limited Guest Pass
- ✓ Exclusive rewards & status
Corporate Membership
For companies & teams
- ✓ Team access packages
- ✓ Wellness & productivity boost
- ✓ Private sessions / events
Start your recovery journey from only RM13/day
Recovery, connection, and community in one intentional wellness space.
Explorer
RM88
DAY PASS
For first-time experience
- ✓Pay per session
- ✓Try IBH Protocol
- ✓No commitment
Less than 5x /month — House Access
Ritual Member
Starting from RM15 / DAY
(Save up to 40% per session)
For consistent recovery
- ✓Lower cost per visit
- ✓Track your progress
- ✓Access member challenges
more than 6x /month — House Access
Founders Circle
Private Events Invitation + Exclusive Perks
For early adopters & long-term
- ✓Locked-in lowest price
- ✓Limited Guest Pass
- ✓Exclusive rewards & status
Corporate Membership
For companies & teams
- ✓Team access packages
- ✓Wellness & productivity boost
- ✓Private sessions / events
Join the House Community
Experience growth and recovery alongside like-minded individuals in our intentional wellness space.
Founder Reset Nights
Evening gatherings designed for founders to unwind, reflect, and share experiences in a relaxed and inspiring environment

Step Away to Reset and Reconnect
Recharge your mind alongside a supportive founder community.
Entrepreneur Wellness Sessions
Guided wellness sessions helping entrepreneurs maintain balance through mindfulness, movement, and mental clarity.

Wellness for Founders
Build balance, resilience, and clarity through guided wellness sessions.
Corporate Workshops
Private workshops and leadership programs designed for teams seeking better performance through wellbeing and collaboration.

Wellness for Teams
Interactive sessions helping teams improve wellbeing, focus, and collaboration.
Founder Reset Nights
Evening gatherings designed for founders to unwind, reflect, and share experiences in a relaxed and inspiring environment

Step Away to Reset and Reconnect
Recharge your mind alongside a supportive founder community.
Entrepreneur Wellness Sessions
Guided wellness sessions helping entrepreneurs maintain balance through mindfulness, movement, and mental clarity.

Wellness for Founders
Build balance, resilience, and clarity through guided wellness sessions.
Corporate Workshops
Private workshops and leadership programs designed for teams seeking better performance through wellbeing and collaboration.

Wellness for Teams
Interactive sessions helping teams improve wellbeing, focus, and collaboration.
Expanding the House Experience
Ice Bathhouse is growing to bring our recovery house concept to more neighborhoods and communities.
Expanding the House Experience
Ice Bathhouse is growing to bring our recovery house concept to more neighborhoods and communities.
Hear it from our smiling customers
Ice Bathhouse completely changed my recovery routine and introduced me to an amazing wellness-focused community.
Diana Salsabillah
Kuala Lumpur

Hear it from our smiling customers

Ice Bathhouse completely changed my recovery routine and introduced me to an amazing wellness-focused community.
Diana Salsabillah
Kuala Lumpur
Become Part of the
Ice Bathhouse Community
















